Lauren Pak

About

Fitness instructor and strength trainer who posts content online with her husband Jason Pak. She and Jason share functional strength workouts on their shared jasonandlaurenpak Instagram page. They have amassed over 1.2 million followers on the platform.

Before Fame

She began personal training in 2007, while she was studying in college. She and her husband opened a gym called Achieve Fitness. 

Trivia

She has stated that one of her main goals is to help make fitness approachable to people. She documented her journey recovering from a torn ACL on her social media platforms. 

Family Life

In 2016 she married Jason Pak. She has two children named Kendrick and Kinsley. 

Associated With

Kasia Szymańska is another fitness creator who makes content with her partner.