Sohee Carpenter

About

Online personal trainer, writer and powerlifter who teaches that there's no one-size-fits-all approach to exercise and nutrition. She also became an International Fitness & Physique Association Bikini Pro.

Before Fame

She was a certified strength and conditioning specialist and sports nutritionist.

Trivia

She authored the well-reviewed 2017 book Eat. Lift. Thrive. She can be found on Instagram as soheefit with over 600,000 followers.

Family Life

She's been based in San Diego, California. She's also known as Sohee Lee.

Associated With

In October 2023, she shared a cover of Women's Health magazine alongside Tunde Oyeneyin, Joan MacDonald, Whitney Simmons, QiQi Hill and Chelsie Hill.