sherylgrant

About

Instagram star. A lifelong fitness enthusiast she became internet famous for her account, sherylgrant, sharing her fitness advice, workouts, speaking events, and more. The founder of Fit for Life, a platform aimed at "helping others get fit at any age",  she offers live coaching, courses and challenges, and a fitness community. Her profile has amassed over 160,000 followers who enjoy keeping up with her courses and wellness projects.

Before Fame

She joined Instagram in July 2013. She is a long-time fitness and wellness devotee. 

Trivia

In March 2024, she released her book "Fit for Life", sharing her advice for others "to discover their true potential and reshape their approach to fitness at any age." 

Family Life

She grew up between Texas and Louisiana.

Associated With

In March 2023, she was a guest on Khron4 San Francisco with host Olivia Horton talking about being "back on the road to Ms. Olympia at age 61."