Sophie Gray

About

RHN holistic nutritionist and personal trainer and who founded the self-proclaimed "lovestyle" blog, Way of Grey and Love Yourself Workouts. She frequently posts about self-love and acceptance and ways of finding happiness through means such as health, fitness and nutrition. 

Before Fame

She got into fitness and healthy eating her final year of high school when she befriended a personal trainer at her school gym. 

Trivia

She has accumulated over 210,000 Instagram followers and counting through her successful blog and workout programs. 

Family Life

She's originally from Edmonton, Alberta, Canada. She has struggled with anxiety.

Associated With

She and Jem Wolfie are both fitness instructors who have become popular on Instagram.