Natalie Gruendl

About

Blogger who is a high protein recipe creator. She lives a paleo, keto, and gluten-free diet that she shares with her 230,000 followers on her tasteslovely Instagram page. 

Before Fame

She started her website and blog about recipes in 2013. With a background as a photographer, all of her food photos are highly stylish and delicious looking. 

Trivia

One of her theories is that food should taste great and also be healthy for you. She is not so much concerned about weight loss, as she is with feeling good. 

Family Life

She is from Boise, Idaho. Her husband is named Shawn, and they have four boys together, Josh, Ryan, Cody, and Luke. 

Associated With

An instrumental song by Patrick Watson played in the background of a TikTok video she did where she was trying to motivate herself to workout.