Kristina Girod

About

Fitness instructor, online content creator, Instagram personality, businesswoman, entrepreneur, and social media star who founded the Power+Flow fitness studio in the year 2020. She has built a large following online through TikTok and Instagram, where she boasts more than 2.8 million followers and upwards of 1.7 million followers respectively.

Before Fame

She worked as a franchise account manager and marketing analyst for Yelp from the year 2014 to the year 2017.

Trivia

She relaxed on the beach in Mérida, Mexico in January of 2024. In March of that same year, she traveled to Bali, Indonesia. Her YouTube channel features a video titled "45' RIDE - Who Runs The World" that has, thus far, garnered close to one million views in total.

Family Life

Her sister appeared in a video posted to her Instagram account on November 21, 2023.

Associated With

She featured the song "Million Dollar Baby" by Tommy Richman in a TikTok video posted on May 22, 2024.