Kelly Matthews

About

Fitness instructor known for strength and conditioning with elements of bodybuilding and kettlebell training. She argues that consistency and progressive overload can bring results. She shares advice about weight training for women. She has earned more than 1.5 million followers on her kellylmatthews TikTok account.

Before Fame

She attended Northeastern University, where she played Division 1 soccer.  Shortly after graduating, she earned her personal training certification.

Trivia

She shared the protein sources she ate in a day. She said she thinks "what I eat in a day" videos can be toxic.  She has amassed more than 850,000 followers on her kellylmatthews Instagram account.

Family Life

She is from the United States.

Associated With

Her TikToks feature music by artists like PinkPantheress and Beastie Boys.