Heath Blessing

About

Instagram star, online content creator, and social media personality who is best known via his Instagram account, which operates under the handle heath.lifts. He is also a fitness enthusiast and a fitness model. He became famous by sharing pictures and reels documenting his physique, fitness changes, and progress. 

Before Fame

He joined Instagram in December 2021. 

Trivia

He is also a businessman and entrepreneur who is the co-founder of the clothing company Aspire Evo, alongside his friend Kai Cunningham. His profile has amassed more than 140,000 followers who are "motivated" by his fitness journey. 

Family Life

He is from the United States. His mom has appeared in his TikTok material.

Associated With

In April 2024, his company co-founder Kai was photographed with model Jordan Barrett.