Georgia Heins

About

Fitness instructor and Instagram star best known for her videos explaining the science behind healthy eating, exercise, and weight loss. She has gained over 1.5 million followers to her georgiaheins Instagram account. In a viral video with over 23 million views, she explains the difference between how the body processes the refined sugars in candy versus the natural sugars in fruit.

Before Fame

She moved from her home country of England to the United Arab Emirates as an adult. She founded her own fitness company, Runway Body, in 2020.

Trivia

She has a pet dog. 

Family Life

She was born and raised in Essex, England. 

Associated With

She is a British fitness coach similar to Lucy Davis.